Wellness Calendar
Stability Ball Sculpt Start Date/Time: 1/29/2020 12:10 PM End Date/Time: 1/29/2020 12:55 PM Location: El Franco Lee Employee Wellness Center Category: Fitness Classes

Improve your posture and strengthen your lower back in this class! You'll focus on all of your core muscles using a stability ball, resistance bands, and your own body weight. Men and Women of all fitness levels are welcome!

Instructor: Yolanda

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net