Wellness Calendar
WELL Living: Know Your Numbers Start Date/Time: 2/13/2020 9:00 AM End Date/Time: 2/13/2020 10:00 AM Location: Freeman Branch Library Category: Wellness Training

Class description: 

While it's easy to assume you are healthy, knowing your numbers can give you a mush more accurate picture. This seminar uses clear, real-world explanations of biometric numbers to help you understand what they are. We'll talk about what they mean for your health and let u know how you can improve them.


John Garlock, Cigna Employee Assistance Program Instructor


Clear Lake City- Freeman Branch Library
16616 Diana Lane
Houston, TX 77062

Time & Date:

Thursday, February 13, 2020
9:00 AM - 10:00 AM

Come prepared for class! 

  • Bring a pen or pencil
  • Know your Employee ID # in order to properly sign in at the beginning of class

Register: Contact Susie Samson at susan.samson@hcpl.net.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net