Self-directed art is a technique that allows you to express your creative side while improving your physical, mental and emotional well-being. Reduce stress, improve self-esteem and feel better overall with art and relaxation!
Cigna Health Coach Brandy
Anderson Clayton Building
1310 Prairie St.
Houston, TX 77002
Floor 2, Suite 230 Training Room
Come prepared for class!
- Bring a pen or pencil
- Know your Employee ID # in order to properly sign in at the beginning of class
- You will be working with different art materials. While most will wash out of clothing, we recommend not wearing your most favorite shirt!
To Register, please visit https://www.eventbrite.com/e/well-balanced-art-relaxation-tickets-91824795435.