Wellness Calendar
CANCELED: Why Weight? Group Health Coaching Start Date/Time: 3/20/2020 12:00 PM End Date/Time: 3/20/2020 1:00 PM Location: Anderson Clayton Building Category: Wellness Training

***THIS PROGRAM IS CANCELED UNTIL FURTHER NOTICE***

Class description:

  • During ten weeks our health coach will guide you along with the group towards a common goal.
  • Join and learn how to stress less, eat a more nutritious diet, and improve your sleep and physical activity.
  • As a group, we will track our progress and overcome challenges while earning up to 100 points for your weekly activities.
  • Come and weigh your options in a fun and fact filled class designed to help you take action to lose the weight. Why Weight?

**This is a 10-week group coaching course. You will meet your Health Coach Weekly for the duration of the program.

The scheduled dates include: (Friday's from 12:00 PM - 1:00 PM)

  • March 20** Kick Off
  • March 27
  • April 03
  • April 17
  • April 24
  • May 01
  • May 08
  • May 15
  • May 22
  • May 29

Instructor:

Cigna Health Coach Brandy

Location:

Anderson Clayton Building
1310 Prairie St.
Houston, TX 77002
9th Floor Activity Room (Wellness Room)

Date & Time:

Friday, March 20, 2020
12:00 PM - 1:00 PM

Come prepared for class!

  • Bring a pen or pencil
  • Know your Employee ID # in order to properly sign in at the beginning of class

Healthy Actions Medical Plan

Earn 10 points per one-hour session of Why Weight? towards your 2021-22 Healthy Actions Medical Plan!

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net