Onsite Classes




Onsite Classes

Exercise classes are provided as a free benefit and convenience. Participation is voluntary, and it is up to your department head's discretion to allow employees to participate during work time. Classes operate on a first-come basis as space permits. Only members of the Harris County Medical Plan (Cigna) and new, full-time employees still within their benefits waiting period are allowed to participate. Contract and State employees are not allowed to participate in the exercise classes provided.

Attending 4 classes will count as one credit toward the Healthy Actions Medical Plan.

If you plan to attend an onsite class, email or call the Site Contact listed to confirm that the location/date/time has not been changed.


June 2019

July 2019

August 2019



HC PHES: PILATES- Mondays and Wednesdays 12:05 - 12:55 PM

2223 W. Loop South, Room 532

Contact: Martha Marquez - Martha.Marquez@phs.hctx.net

Pilates Flyer- HCPHES


‚ÄčCommunity Services Department: CORE Fit - Tuesdays and Thursdays 12:00- 12:55 PM

8410 Lantern Point Dr, Auditorium 

Contact: Jessica Deculus -  Jessica.Deculus@csd.hctx.net 

CORE Fit Flyer- CSD


Youth Services Center: Yoga - Tuesdays and Thursdays 12:00- 1:00 PM

6300 Chimney Rock Rd, Training Room 

Contact: Jo Chenier -  Jo.Chenier@hcjpd.hctx.net

Yoga Flyer- YSC

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net