Have you ever felt stressed? Well, stress is actually a normal part of life, but it can affect each individual in different ways. Whether it’s in your personal or professional life you can learn healthy coping skills to manage your stress level when you’re under pressure.
Instructor: Cigna Health Coach Emily
Anderson Clayton Building
1310 Prairie St.
Houston, TX 77002
Suite 230 Training Room (Floor 2)
How to register for this class:
1. Go to http://www.harriscountytx.gov/hctraining/
2. Click on the (+) to expand the HUMAN RESOURCES & RISK MANAGEMENT classes & programs
3. Click on the (+) to expand WELLNESS TRAINING 2018 - 2019 and select the class you want
4. Your registration is complete when you receive an email confirmation. Not receiving an email confirmation means you are waitlisted.