Some stress is natural, but if you have too many demands, it can start to have a negative impact. In this seminar, you'll learn how stress affects your body, your health, and your happiness. Discover how thoughts can cause or worsen stress. And walk away with proven ways to manage stress.
Provided by: Cigna Employee Assistance Program
Anderson Clayton Building
1310 Prairie St.
Houston, TX 77002
2nd Floor, Suite 230 Training Room
Register for this class:
1. Go to http://www.harriscountytx.gov/hctraining/
2. Click on the (+) to expand the HUMAN RESOURCES & RISK MANAGEMENT classes & programs
3. Click on the (+) to expand WELLNESS TRAINING 2017 - 2018 and select the class you want
4. Your registration is complete when you receive an email confirmation. Not receiving an email confirmation means you are waitlisted.