Class description:
Did you know that fat can be good for you? Crazy, right? Omega-3 fatty acids are important for both your brain and body – they can improve heart health, support mental health, fight inflammation and more!
Provided by:
Harris County Employee Wellness
Location:
Anderson Clayton Building
1310 Prairie St.
Houston, TX 77002
Floor 2, Suite 230 Training Room
Come prepared for class!
- Know your Employee ID # in order to properly sign in at the beginning of class
- Feel free to bring your lunch or a snack if you are attending a class during your lunch hour
- Small samples will be served
Register:
- Go to https://webapps2.harriscountytx.gov/hctraining
- Click on the (+) to expand the HUMAN RESOURCES & RISK MANAGEMENT classes & programs.
- Look for WELLNESS TRAINING 2019-2020. Click on Page 2 if WELLNESS TRAINING 2019-2020 is not on the 1st page.
- Click on the (+) to expand WELLNESS TRAINING 2019 - 2020
- Select the class you want to register for. Your registration is complete when you receive an email confirmation. If you do not receive an email confirmation, you are waitlisted.
