Event Detail

Pump it Up Start Date/Time: 2/13/2018 11:10 AM End Date/Time: 2/13/2018 11:55 AM Location: El Franco Lee Employee Wellness Center Category: Fitness Classes

Power Step is a weight training class that will sculpt, tone, and strengthen your entire body, fast!

Focusing on low weight loads and high repetitions, you’ll burn fat, gain strength, and quickly produce lean body muscle conditioning. It challenges all of your major muscle groups while you squat, press, lift, and curl. This class is for Men & Women!

Instructor: Victoria