Mat Pilates Start Date/Time: 1/16/2020 12:10 PM End Date/Time: 1/16/2020 12:55 PM Location: El Franco Lee Employee Wellness Center Category: Fitness Classes

Pilates stabilizes and strengthens your core, while conditioning your entire body. You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well being. Men and women of all fitness levels are welcome!


Instructor: Angela