Coach's Corner

Join a 10-week program led by a health coach and work toward your health goals! All programs have a limited capacity of 30 employees. Employees that complete the program can earn 250 points toward the Healthy Actions Medical Plan. 

HEALTHY HABITS START HERE
Learn how to build healthy habits and start them with the support of a registered dietitian.

Start Date: August 15, 2022
Class: Monday, 1:00 PM - 2:00 PM
Duration: 10- week program
Led by: Samantha Mackinnon, RDN, LD
Apply Now! https://www.surveymonkey.com/r/August2022Eat

EAT TO BEAT HEART DISEASE
A health coach guided, virtual lifestyle management program that focuses on improving heart health through evidenced based approaches. 

Start Date: August 24, 2022
Class: Monday, 11:30 AM - 12:30 PM
Duration: 10- week program
Led by: Brandy Ogg, RDN, LD (Evernorth Health Coach)
Apply Now! https://www.surveymonkey.com/r/August2022HeartHealth