With a few strategies, you can avoid holiday weight gain while still enjoying time with friends and family. During this lunch and learn you will learn how to avoid holiday stress, the importance of pre-planning before holiday gatherings and some new traditions and resolutions that can help you stay balanced this holiday season.
Lunch will be provided. Registration required.
Kelsey-Seybold Clinic health expert
17th Floor Ceremonial Courtroom Conference Suite
Registration is required!
- Go to https://webapps2.harriscountytx.gov/hctraining
- Click on the (+) to expand the HUMAN RESOURCES & RISK MANAGEMENT classes & programs.
- Look for WELLNESS TRAINING 2019-2020. Click on Page 2 if WELLNESS TRAINING 2019-2020 is not on the 1st page.
- Click on the (+) to expand WELLNESS TRAINING 2019 - 2020
- Select KelseyWellness Lunch + Learn, November 14
- Select the class you want to register for. Your registration is complete when you receive an email confirmation. If you do not receive an email confirmation, you are waitlisted.