Wellness Calendar
WELL Living: Eat Well, Live Better (WEBINAR) Start Date/Time: 4/8/2020 12:00 PM End Date/Time: 4/8/2020 1:00 PM Location: Category: Wellness Training

Class description: 

When it comes to your health, nutrition plays a key role. We will simplify healthy eating down to two important steps: How to read food labels and how to easily create a healthy plate at mealtime. We’ll also address whole foods, portion size and eating healthy on a budget.

Presented by:

Cigna Health Coach Brandy


Webinar (from your desk or home)

Date & Time:

Wednesday, April 08, 2020
12:00 PM - 1:00 PM


To register, please visit: https://www.eventbrite.com/e/well-living-eat-well-live-better-tickets-92954041039

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net