Wellness Calendar
Pilates 5 PM Start Date/Time: 6/30/2020 5:00 PM End Date/Time: 6/30/2020 6:00 PM Location: Category: Fitness Classes

Mat Pilates is a strengthening and lengthening form of exercise that focuses on your core (trunk) muscles while also training your arms and legs.

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Join Zoom Meeting

https://zoom.us/j/96557718206?pwd=clBOSjREbkZyZDZQWHpYR2I5QWpsZz09

Meeting ID: 965 5771 8206

Password: FITFAM

 

 

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net