Wellness Calendar
WELL Living: Mindfulness (WEBINAR) Start Date/Time: 7/16/2020 10:00 AM End Date/Time: 7/16/2020 11:00 AM Location: Category: Wellness Training

Class Description:

Are you currently living in the present moment? Or, are you easily distracted or often focusing on the past or future? Learn about mindfulness, the benefits, and how to practice being mindful throughout your day.


Instructor:
Cigna Health Coach Sam
 

Location:
Webinar (from your desk)

 

Date & Time:

July 16, 2020
10:00 AM – 11:00 AM
 

Register Here: https://www.eventbrite.com/e/well-living-mindfulness-webinar-tickets-110703099952​

 

HEALTHY ACTIONS MEDICAL PLAN 2021-22

Earn 25 points for attending this wellness training class. Eligible employees must complete the entire class to receive credit as well as a 1-hour training certificate issued by Harris County Employee Wellness.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net