Are you currently living in the present moment? Or, are you easily distracted or often focusing on the past or future? Learn about mindfulness, the benefits, and how to practice being mindful throughout your day.
Cigna Health Coach Sam
Webinar (from your desk)
Date & Time:
July 16, 2020
10:00 AM – 11:00 AM
Register Here: https://www.eventbrite.com/e/well-living-mindfulness-webinar-tickets-110703099952
HEALTHY ACTIONS MEDICAL PLAN 2021-22
Earn 25 points for attending this wellness training class. Eligible employees must complete the entire class to receive credit as well as a 1-hour training certificate issued by Harris County Employee Wellness.