Wellness Calendar
KelseyWellness: Depression & Stress (WEBINAR) Start Date/Time: 8/7/2020 12:00 PM End Date/Time: 8/7/2020 1:00 PM Location: Category: Wellness Training

Class Description:
In this webinar, we will go over how stress and depression affect your health and life. We’ll discuss different types of stressors and various techniques for managing stress. We’ll also cover ways to address depression and how to incorporate mindfulness into your life.


Date & Time:
August 07, 2020
12:00 PM – 1:00 PM


Roseline Onwuchuruba ‘Rosie O’, FNP-C Internal Medicine with Kelsey-Seybold


Register Here: https://attendee.gotowebinar.com/register/2336010717892497167


Earn 25 points for attending this wellness training class. Eligible employees must complete the entire class to receive credit as well as a 1-hour training certificate issued by Harris County Employee Wellness.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net