In this webinar, we will go over how stress and depression affect your health and life. We’ll discuss different types of stressors and various techniques for managing stress. We’ll also cover ways to address depression and how to incorporate mindfulness into your life.
Date & Time:
August 07, 2020
12:00 PM – 1:00 PM
Roseline Onwuchuruba ‘Rosie O’, FNP-C Internal Medicine with Kelsey-Seybold
Register Here: https://attendee.gotowebinar.com/register/2336010717892497167
HEALTHY ACTIONS MEDICAL PLAN 2021-22
Earn 25 points for attending this wellness training class. Eligible employees must complete the entire class to receive credit as well as a 1-hour training certificate issued by Harris County Employee Wellness.