Wellness Calendar
WELL Living: Meal Planning Made Easy (WEBINAR) Start Date/Time: 8/14/2020 11:00 AM End Date/Time: 8/14/2020 12:00 PM Location: Category: Wellness Training

Class Description:
How do you nourish your body? What does your personal eating style look like? Whether you are managing a health condition or motivated to eat healthier, having a meal plan that fits your lifestyle, healthy needs, and taste buds will help you to reach your health goals.   In this webinar, we will uncover simple meal planning strategies to help you plan weekly meals that fit your unique needs.

Time & Date:
Friday, August 14, 2020
11:00 AM – 12:00 PM

Location:
Webinar (from your desk)

Instructor:
Cigna Health Coach Brandy Ogg, LDN, RDN

Register Here:
https://www.eventbrite.com/e/well-living-meal-planning-made-easy-webinar-tickets-114546752420

HEALTHY ACTIONS MEDICAL PLAN 2021-22
Earn 25 points for attending this wellness training class. Eligible employees must complete the entire class to receive credit as well as a 1-hour training certificate issued by Harris County Employee Wellness.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net