How do you nourish your body? What does your personal eating style look like? Whether you are managing a health condition or motivated to eat healthier, having a meal plan that fits your lifestyle, healthy needs, and taste buds will help you to reach your health goals. In this webinar, we will uncover simple meal planning strategies to help you plan weekly meals that fit your unique needs.
Time & Date:
Friday, August 28, 2020
11:00 AM – 12:00 PM
Cigna Health Coach Brandy Ogg, LDN, RDN
Webinar (at your desk!)
HEALTHY ACTIONS MEDICAL PLAN 2021-22
Earn 25 points for attending this wellness training class. Eligible employees must complete the entire class to receive credit as well as a 1-hour training certificate issued by Harris County Employee Wellness.