Are you trying to eat healthier but don’t want to give up your favorite dishes? There are so many ways to get creative and make meals healthier and more nutritious. Come learn some easy substitutions you can use at home to help cut calories, fat and sodium.
Time & Date:
Thursday, August 20, 2020
10:00 AM – 11:00 AM
Cigna Health Coach Samantha Mackinnon, LDN, RDN
Webinar (from your desk!)
HEALTHY ACTIONS MEDICAL PLAN 2021-22
Earn 25 points for attending this wellness training class. Eligible employees must complete the entire class to receive credit as well as a 1-hour training certificate issued by Harris County Employee Wellness.