Wellness Calendar
WELL Balanced: Change & Challenges: Developing Your Personal Resilience (WEBINAR) Start Date/Time: 8/25/2020 10:00 AM End Date/Time: 8/25/2020 11:00 AM Location: Category: Wellness Training

Class Description:

Change is a fact of life. But that doesn’t mean it’s easy. Building up your resilience “muscles” can help you deal more effectively with uncertainty and change. Discover how you can adapt and remain productive during stressful times. Learn how to survive – and thrive – in today’s complicated world.
 

Time & Date:

Tuesday, August 25, 2020

10:00 AM – 11:00 AM

 

Instructor:

Mirta San Martin, MA, LMHC

Cigna EAP Instructor

 

Location:

Webinar (at your desk!)

 

Register:

 

https://www.eventbrite.com/e/well-balanced-changes-challenges-developing-personal-resilience-webinar-tickets-115348584722

 

HEALTHY ACTIONS MEDICAL PLAN 2021-22

Earn 25 points for attending this wellness training class. Eligible employees must complete the entire class to receive credit as well as a 1-hour training certificate issued by Harris County Employee Wellness.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net