Wellness Calendar
WELL Living: Goal Setting- Healthy Steps Start Date/Time: 1/14/2021 9:30 AM End Date/Time: 1/14/2021 10:30 AM Location: Category: Wellness Training

Class Description:
When people hear resolution, they think New Year’s, but goals can be set throughout the entire year. In this class, we will take a look at ways to set realistic and achievable goals, along with tips on ways to make changes to all areas of your life.

Date & Time: 
Thursday, January 14, 2021
9:30 AM – 10:30 AM

Cigna Health Coach Emily Green

Webinar (online from your desk!)

Register: https://zoom.us/webinar/register/WN_D4NqprVfTRGkEOjCp9uqWQ

Healthy Actions Medical Plan 2022-23: This course is an eligible action towards the 2022-23 Healthy Actions Medical Plan. Instructions on how to report this course for Healthy Actions credit will be provided via e-mail at a later date. Participation certificates are provided to those who complete the majority of the class. Please save a copy of your training certificate for your records and later use.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net