Wellness Calendar
WELL Balanced: Life @ Home: Managing the Stressors Start Date/Time: 1/19/2021 10:00 AM End Date/Time: 1/19/2021 11:00 AM Location: Category: Wellness Training

Class Descriptions:
With the arrival of COVID-19, the term “stay at home” has taken on new meaning. It has brought adjustments that impact our work and personal lives. Join us to talk about the unique stressors and feelings that are triggered as we navigate pandemic norms. We’ll explore strategies that can help you build your resilience and others to address specific stay-at-home challenges. We’ll also discuss the “silver linings” of this experience and signs that it’s time to reach out for more help.

Date & Time:
Tuesday, January 19, 2021
10:00 AM 11:00 AM

Instructor:
Cynthia Kay (EAP)

Location:
Webinar (online from your desk!)

Register: https://zoom.us/webinar/register/WN_AgZyxiwyTDSfIDZZCVGj_Q

Healthy Actions Medical Plan 2022-23: This course is an eligible action towards the 2022-23 Healthy Actions Medical Plan. Instructions on how to report this course for Healthy Actions credit will be provided via e-mail at a later date. Participation certificates are provided to those who complete the majority of the class. Please save a copy of your training certificate for your records and later use.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net