Wellness Calendar
WELL Balanced: Less is More- Simplifying Your Life Start Date/Time: 1/26/2021 10:00 AM End Date/Time: 1/26/2021 11:00 AM Location: Category: Wellness Training

Class Description:
Get more, have more, do more! We live in a culture that is very much about consuming, but how much is too much? In this seminar, you’ll gain an understanding of how simplifying your life - discovering how much is “enough” for you - can lead to more balance and satisfaction. We’ll explore how to identify what really matters and learn tips to make more room for it in your life.

Date & Time:
Tuesday, January 26, 2021
10:00 AM-11:00 AM

Instructor:
Cynthia Kay (EAP)

Location:
Webinar (online from your desk!)

Register: https://zoom.us/webinar/register/WN_-denMSe-QqOBZ4-5K1ScZg

Healthy Actions Medical Plan 2022-23: This course is an eligible action towards the 2022-23 Healthy Actions Medical Plan. Instructions on how to report this course for Healthy Actions credit will be provided via e-mail at a later date. Participation certificates are provided to those who complete the majority of the class. Please save a copy of your training certificate for your records and later use.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net