Wellness Calendar
WELL Nourished: Wok from Home: Stir Crazy Dinners Start Date/Time: 1/27/2021 12:00 PM End Date/Time: 1/27/2021 1:00 PM Location: Category: Wellness Training

Class Description:
If you’re eating at home more often, you'll appreciate these quick and easy stir fry dishes suitable for the whole family. The colors in each dish will increase the amount of phyonutrients in your diet, which are known to have health benefits beyond normal nutrition. Let’s wok from home!

Time & Date:
Wednesday, January 27, 2021
12:00 PM -1:00 PM

Instructor:
Cigna Health Coach Brandy

Location:
Webinar (online from your desk!)

Register: https://zoom.us/webinar/register/WN_Vdn39kQcR1OaE2iM6_GE7A

Healthy Actions Medical Plan 2022-23: This course is an eligible action towards the 2022-23 Healthy Actions Medical Plan. Instructions on how to report this course for Healthy Actions credit will be provided via e-mail at a later date. Participation certificates are provided to those who complete the majority of the class. Please save a copy of your training certificate for your records and later use.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net