Class Description:
When people hear resolution, they think New Year’s, but goals can be set throughout the entire year. In this class, we will take a look at ways to set realistic and achievable goals, along with tips on ways to make changes to all areas of your life.

Time & Date:
Thursday, January 28, 2021
10:00 AM – 11:00 AM

Instructor:

Cigna Health Coach Sam

Location:

Webinar (online from your desk!)

Register: https://zoom.us/webinar/register/WN_hzw64LLkSuadCvsYamsY8w

Healthy Actions Medical Plan 2022-23: This course is an eligible action towards the 2022-23 Healthy Actions Medical Plan. Instructions on how to report this course for Healthy Actions credit will be provided via e-mail at a later date. Participation certificates are provided to those who complete the majority of the class. Please save a copy of your training certificate for your records and later use.