Wellness Calendar
WELL Balanced: Thriving in Uncertainty Start Date/Time: 3/9/2021 10:00 AM End Date/Time: 3/9/2021 11:00 AM Location: Category: Wellness Training

Class Description:
We live in a world that can be unpredictable, no matter how much we plan ahead. The unknown can cause anxiety, fear, and discomfort. In this seminar, we'll explore strategies for coping with reactions to an uncertain world. We'll cover how to make decisions and take action at home and at work, even when the outcome is hard to predict. Join us as we explore how to move past living with uncertainty to thriving through it.

Time & Date:
Tuesday, March 09, 2021
10:00 AM – 11:00 AM

EAP Instructor Cynthia Kay

Webinar (online)

Registration: https://zoom.us/webinar/register/WN_7wnEDP3ST0GzobaEHlfSaQ

Healthy Actions Medical Plan 2022-23: This course is an eligible action towards the 2022-23 Healthy Actions Medical Plan. Instructions on how to report this course for Healthy Actions credit will be provided via e-mail at a later date. Participation certificates are provided to those who complete the majority of the class. Please save a copy of your training certificate for your records and later use.


Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net