Wellness Calendar
WELL Balanced: Finding Your Resiliience Start Date/Time: 6/16/2021 10:00 AM End Date/Time: 6/16/2021 11:00 AM Location: Category: Wellness Training

Class Description:
We all struggle when life plays rough. But some people seem to know how to bounce back better and faster. What’s their secret? Join us to explore the concept of resilience – what it is and how to tap into yours. We’ll look at what the science tells us. And discuss strategies for finding and growing your ability to respond with resilience.

Time & Date:
Wednesday, June 16, 2021
10:00 AM – 11:00 AM

Location:
Webinar (online)

Instructor:
Cynthia Kay, MA, LPC-S, MAC, SAP
EAP Instructor

Register Now: https://zoom.us/webinar/register/WN_DSCAvAemTTOfimPd9LAGtQ

Healthy Actions Medical Plan 2022-23: This course is an eligible action towards the 2022-23 Healthy Actions Medical Plan. Participation certificates are provided to those who complete the majority of the class. Please save a copy of your training certificate for your records and later use. Employees must self-report wellness courses in myCigna.com for HAMP credit.

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net