Wellness Calendar
WELL Living: Maintain Don't Gain Start Date/Time: 11/3/2021 11:00 AM End Date/Time: 11/3/2021 12:00 PM Location: Category: Wellness Training

Class Description:
When you're trying to lose weight, the holiday season and the tasty treats that come with it may seem to pose a threat to your weight-loss goals. But there's a way to navigate the holidays without sacrificing your hard-earned progress. In this class, you will learn about the top tips for success that will help you maintain your weight during the holidays and start the New Year with better overall health.

Date & Time:
Wednesday, November 03, 2021
11:00 AM – 12:00 PM

Instructor:
Brandy Ogg, RDN, LD
Evernorth Health Coach

Location:
Webinar (online)

Registration: https://us06web.zoom.us/webinar/register/WN_9Is5ogSlT8qm2IdFH6ySpw

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net