2020 HC Employee 5K

With the growing number of cases, we explored our options to ensure the safety of our employees and their families/friends. After much consideration, we are excited to announce a huge change to the event. THE 5K IS NOW VIRTUAL!
We've made it so easy to complete your 5K virtually. Run a 5K (3.1 miles) at home August 24th - August 29th and submit your time online. Read below to find out how.

Join us for our 6th Annual Harris County Employee 5K!

This event is held each year to promote physical activity for HC Employees and their friends/family. We look forward to hosting this event each year to provide an opportunity for HC Employees to come have fun and get active together. Connect with your coworkers and family members to form a team of 5 or more, or compete solo. You may either walk or run, but there will be awards for those who are competitors by nature!

How do I complete a 5K virtually?

Competing in this event virtually is very simple. You can run any day and at any time, between August 24th – August 29th. Feel free to run in a local park or on a treadmill, then upload your time. Info on how to upload your time will be emailed to you prior to the event, you can also visit the FAQ page for detailed instructions.

Registration is still open

All current registrations have been transferred to a virtual registration. If you still have friends and family that want to join your team or complete the 5K, they are still able to register.



For those competetive by nature, we are still able to give awards for the fastest times! The award categories are:

  • Top 3 Females
  • Top 3 Males
  • Top 3 Teams

Follow us for updates

Like our pages on Facebook and Instagram to find out who won!  @benefitsandwellnesshctx


Race produced by

Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net