2021 HC Virtual Superhero 5K


Register for the Virtual 5K for FREE by March 31, 2021*


*Late registrants after March 31, 2021 will NOT receive a free shirt.

How to Participate:
1. Register before March 31, 2021
2. Select your race: Employee, Retiree, Friends/Family
3. Form a Team (Optional)
4. Complete the 5K (3.1 miles) on your own. Run in a local park or on a treadmill.
5. Submit your time between April 17 - April 30 
Click Here to Register
Registration Requirements
Employees: Must enter your Employee ID number
Friends/Family: Must enter First and Last name of Harris County Employee 
Retirees: Must enter Department you retired from


You will have the option to create a team during registration. All teams must have a minimum of 4 people to qualify for an award. Awards go to the top 3 fastest teams, using the average of the fastest 4 people on the team. 

For those competetive by nature, we will give awards for the fastest times! The award categories are:
  • Top 3 Females
  • Top 3 Males
  • Top 3 Teams

Follow us for updates
Like our pages on Facebook and Instagram: @benefitsandwellnesshctx
Don't forget to tag us in those selfies using #hcvirtual5k
Harris County Employee Wellness
1310 Prairie, Suite 970
(713) 274-5500, Option 9 | wellness@bmd.hctx.net