Evernorth Health Coaching

Looking for support to reach your health goals? With the Evernorth Health Coaching program, you have access to nurses, dietitians and clinicians who will listen, understand your needs and help you find solutions - even when you don't know where to begin. A health coach can help you:

• Manage a chronic condition like high blood pressure, high cholesterol, diabetes and more
• Improve your lifestyle by teaching you ways to cope with stress, quit tobacco use, maintain good eating habits, manage or lose weight, and more
• Understand your health assessment results
• Reach other health goals you may have

Option 1:
Connect with a health coach by phone by calling 1.800.244.6224.

Option 2:
Contact our dedicated Evernorth Health Coaches.

Adrian Boulter, MS, RDN, LD
Adrian.Boulter@evernorth.com
903-505-0345

Adrian is a Registered Dietitian, NASM Certified Personal Trainer, and NASM Certified Behavior Change Specialist. She has a master’s in nutrition sciences and a minor in Spanish from Texas Women’s University. She completed her dietetic internship at the Michael DeBakey Veterans Affairs Medical Center. She previously worked as a healthy lifestyle coach, nutrition program coordinator, and clinical educator. Adrian has extensive experience in education, diabetes management, and behavior change coaching.  In her past time, she enjoys cooking, kickboxing, and spending time with her baby son. Adrian found her passion in wellness coaching through her own weight-loss journey. She said goodbye to crash diets and extreme exercise routines for good! Through realistic lifestyle changes, she was able to lose over 35 pounds. Now, she wants to relive her success by helping you to achieve your health goals! No matter where you are in your journey, she will meet you where you are at with a judgement-free approach! She can offer you guidance on all areas of your health including diet, exercise, stress, sleep, and more! Reach out to her to schedule your health coaching appointment today!

HEALTH COACH WEBINAR SERIES

Complete a 10-week health coach series and earn 250 points toward the Healthy Actions Medical Plan. Health Coach Webinar Series are completed online, in small classes of 30 participants. Reach your health goals with the guidance of an Evernorth Health Coach and the support of other employees working toward similar health goals too! 

Select a wellness series below to apply!