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Naturally Slim®

Our next session of the highly successful weight loss program, Naturally Slim, will begin in January 2015! 

Want to participate? Begin by completing your FREE 2014 Wellness Screening by Quest Diagnostics. 

About the Program

Naturally Slim is a 10 week program featuring weekly videos, a workbook, health information and frequent correspondence and positive guidance from a personal health counselor. Each week features an online video (approximately 40 minutes long) for you to watch in the privacy of your own home and at your convenience.

This isn't a diet, it's a way of life. Naturally Slim is based on the belief that we are all thin on the inside – it is just how, when and why we eat that keeps us from being that truly thin person on the outside. Following this approach to weight loss, the program helps you discover your own beliefs about food and personal eating habits. By conquering the bad habits that have influenced your health and lifestyle and reshaping how you view food, Naturally Slim can help you lose weight and improve your health.

To Participate

The 2015 Naturally Slim application period has been updated (as of 11/24/2014) to take advantage of the newly updated program.

  1. Complete your FREE 2014 Wellness Screening provided by Quest Diagnostics by Sept. 30, 2014 and been determined to have at least one metabolic syndrome risk factor identified by Quest on your results. 
  2. Complete the online application at www.naturallyslim.com/HarrisCounty. The application will open December 22nd and close January 9th.
  • If you are accepted, you will be notified in an email by January 16, 2015.


The Naturally Slim Foundations program is $385 per participant. However, if you are accepted and complete the program criteria below you will pay nothing. If you DO NOT complete the criteria listed below, you will pay $50.00 billed by Naturally Slim.

Once You Are Accepted

Eligible applicants that are accepted to participate MUST fully complete the program by doing the following:

  1. Complete at least 9 out of the 10 weekly sessions. For the Advanced program, you must complete 6 of the 7 weekly sessions.
  2. Complete your post-program, free wellness screening at a Quest Diagnostics Patient Service Center.
  • If you DO NOT complete the course as above, you must pay Naturally Slim $50.00.
  • If you DO complete the course as above, the entire cost of the course will be paid for by Harris County.

Important Dates

Updated as of 11/24/2014

  • September 30, 2014:  Deadline to complete your 2014 Wellness Screening.
  • December 22, 2014 – January 9, 2015: Period to complete the online application at www.naturallyslim.com/HarrisCounty.
  • January 16, 2015:  All applicants will be notified whether or not they are accepted.
  • January 26, 2015:  Online program begins for accepted applicants.
  • April 8, 2015:  Online program ends for Foundations participants.


Already Completed Naturally Slim? Try the advanced Program!

Employees that successfully completed the 2014 Foundations program of Naturally Slim may participate in the Naturally Slim Advanced course beginning January 2015. You will still need to follow the same steps as above and complete your FREE 2014 Wellness Screening by September 30, 2014. Once you apply, you will automatically be accepted into the Advanced course.

The Advanced course is a 7-week program that reinforces the basic principles of Naturally Slim and dives deeper into previously taught topics such as exercise, portion size, stress and the quality of the foods we consume.


A Note About Confidentiality...

The information that you provide to any program professional who is representing Harris County will be considered confidential and will be available only to you and those professionals. Harris County will have no access to the personal health information that you include in the online application. Furthermore, each of our program partners cannot sell or otherwise divulge any participant information to any unauthorized party.


For questions, please email wellness@bmd.hctx.net or call 713-274-5500, Option 9.